Gut Loving Custard | Love Ya Guts
Happy Gut Custard ❤️❤️
Ingredients:
1 cup organic milk (or coconut milk for dairy free)
1 cup organic cream (or coconut cream for dairy free)
3 tsp grass-fed gelatin
2 tsp pure vanilla extract
1⁄2 cup raw cacao powder or carob
4 egg yolks
1-2 tbsp pure maple syrup or raw honey
Method:
Place the milk, cream and vanilla in a saucepan. Add the gelatin and allow it to bloom (soften into the liquid).
Once bloomed, heat the saucepan over low-medium heat and stir continuously until the gelatin has dissolved.
Add the cacao and whisk until dissolved. Remove from the heat and whisk in the egg yolks and the honey or maple syrup
Pour into a bowl or glasses and set in the fridge for at least 4-6 hours. Serve once the custard has set and is thick like chocolate mousse
Discover How Love Ya Guts Box Can Help Transform Your Gut Health
- Get to the root cause of bloating rather than just treating symptoms
- Beat Reflux, Heartburn & Low stomach acid
- Soothes the stomach and assist with issues such as IBS symptoms so you can feel comfortable within your body
- Get rid of sugar cravings
- Boosts your metabolism & control blood sugar to make weight loss almost effortless
- Balance hormones so your body can function how it was meant to but also help with having a balanced mood
