I am only on day 3 of taking the bundle. I went from no bowel movements in up to 4 days and when i did go it was like rabbit poo and a struggle to 2 days in a row ive comfortably gone to the toilet. Im so excited and shocked to be honest. Really hoping it continues as ive suffered with bowel problems for years and years now and ive had an absolute enough of it, and yes ive tried many things. So far so good. Please please continue body.