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Gut Friendly Homemade Wraps

Homemade wraps the whole family will love.


I was sick of trying to find wraps that aren’t filled with any crappie oils and additives. So I decided to make my own

Can’t believe how easy and tasty these are…. And they don’t break apart.

What you need:

- 1 cup of tapioca flour
- 1/4 cup of coconut flour
- 2 eggs
- 1 1/4 cup of water
- pinch of salt

This makes about 6 decent size wraps. Double the batch if you want more

Method:

1. Whisk everything together well.
2. Heat a pan over medium heat and add about a tsp of ghee
3. Pour mix into pan like in the reel and cook for a few minutes on each side
4. Cool them and then fill and eat!

Discover How Love Ya Guts Box Can Help Transform Your Gut Health

  • ​​Get to the root cause of bloating rather than just treating symptoms
  • Beat Reflux, Heartburn & Low stomach acid
  • Soothes the stomach and assist with issues such as IBS symptoms so you can feel comfortable within your body
  • Get rid of sugar cravings
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