Grass-fed Beef Pot Roast
Recipe | Grass-fed beef pot roast
Ingredients:
Joint of beef (brisket, blade, chuck etc.)
2 onions, diced
4 carrots, diced
2 celery stalk, diced
8 garlic cloves, peeled
2 sprigs fresh thyme or rosemary
1 teaspoon dried oregano
4 cups beef bone broth
Salt & pepper
2 cups button mushrooms
To serve: boiled potatoes with butter
Method:
1. Dice the beef into large chunks or leave whole if preferred. Brown the beef in a hot pan until golden all over.
2. Put the browned beef, onion, carrot, celery, garlic, thyme and bone broth into a slow cooker. Cook on low setting for 6-8 hours, adding the potatoes and mushrooms for the last hour of cooking. Season to taste with salt and pepper. This can also be cooked in the oven (95*C) in a casserole dish with a tight fitting lid for the same amount of time - you may need to check on the the liquid level and add more broth or water if required.
