Love Ya Guts Vegemite
LYG Healthy Vegemite
If you or your kids love the taste of vegemite then you have to try our Love Ya Guts healthy vegemite recipe.
Most people don't realise vegemite contains ingredients like yeast extract which is a form of msg, poor quality salts, and unnatural colourings and flavours to make it dark and taste the way it does.
The combination of these ingredients causes inflammation and are harsh on the gut but the good news is we have our delicious gut-friendly version so you don't miss out whilst it's so simple to make!
. š» PROS
* It takes 5 mins
* It takes delicious
* Full of B vitamins, iron and protein
Ingredients
* 1/2 cup black tahini
* 4 tbsp organic tamari
* 3 tbsp nutritional yeast flakes
Method
1. whack all the ingredients in a blender and blend until you have a smooth consistency and your done.
** Tip. Double the amount. You wonāt regret it.
Discover How Love Ya Guts Box Can Help Transform Your Gut Health
- āāGet to the root cause of bloating rather than just treating symptoms
- Beat Reflux, Heartburn & Low stomach acid
- Soothes the stomach and assist with issues such as IBS symptoms so you can feel comfortable within your body
- Get rid of sugar cravings
- Boosts your metabolism & control blood sugar to make weight loss almost effortless
- āBalance hormones so your body can function how it was meant to but also help with having a balanced mood
