Nourishing high protein porridge

Recipe | Nourishing high protein porridge. Serves 2.

1 cup soaked oats 
2 cups milk
Pinch sea salt 
1/2 teaspoon ground cinnamon
1-2 teaspoons raw honey or maple syrup (to taste)
1-2 scoops LYG whey more protein 
1 egg yolk
2 tbsp of stewed apples or warmed berries
1-2 tablespoons Greek yoghurt 
To serve: your favourite activated nuts, seeds or dates

Method:
1. Place the soaked oats, milk, sea salt and cinnamon into a small saucepan and cook over medium low heat for 5 minutes, stirring occasionally. 
2. ⁠Remove from the heat and stir through the honey, whey protein powder and egg yolk until well combined. 
3. ⁠Dived into serving bowls. Top with grated apple, a spoonful of yoghurt and sprinkle of your favourite nuts or seeds. We used hemp, sunflower and pumpkin seeds, walnuts and dried fig.