While I have paired the products with a shift in my diet, I have to say it has really made a difference. It's been 3weeks now that I am taking LYG products daily (from the foundation Box), I have also stopped all gluten, dairy and sugar so this will be a factor, but my bloating is totally gone I was surprised to get my period this month as I had no constipation on the days leading up to it as well as no bloating like I usually get. My energy levels have also increased. Will definitely keep going with the product <3 (Ps: My bloating and gas got worse before it got better)
