Love Ya Guts Healthy Vegemite

by Brooke Gould August 15, 2022

LYG Healthy Vegemite

If you or your kids love the taste of vegemite then you have to try our Love Ya Guts healthy vegemite recipe.

Most people don't realise vegemite contains ingredients like yeast extract which is a form of msg, poor quality salts, and unnatural colourings and flavours to make it dark and taste the way it does.

The combination of these ingredients causes inflammation and are harsh on the gut but the good news is we have our delicious gut-friendly version so you don't miss out whilst it's so simple to make!

. 🌻 PROS

* It takes 5 mins

* It takes delicious

* Full of B vitamins, iron and protein

Ingredients

* 1/2 cup black tahini

* 4 tbsp organic tamari

* 3 tbsp nutritional yeast flakes

Method

1. whack all the ingredients in a blender and blend until you have a smooth consistency and your done.

** Tip. Double the amount. You won’t regret it.

Discover How Love Ya Guts Box Can Help Transform Your Gut Health

Get to the root cause of bloating rather than just treating symptoms
Beat Reflux, Heartburn & Low stomach acid
Soothes the stomach and assist with issues such as IBS symptoms so you can feel comfortable within your body
Get rid of sugar cravings
Boosts your metabolism & control blood sugar to make weight loss almost effortless
Balance hormones so your body can function how it was meant to but also help with having a balanced mood

5Learn More About LYG Box & Get 15% Off Here

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Highly Recommend

I purchased the foundation box for 3 months after a severe psoriasis flare up that prompted me to look into gut health. I’m 2 months in and using these products along with some changes to my diet and lifestyle I have noticed a great improvement in how I feel day to day.
Not only have I found the products are great but the emails received are super informative and keep me motivated to make better choices.
This box was a great start for my gut health healing journey and I highly recommend!

Foundation Box

The foundation box has been absolutely incredible. My bloating has already been reduced and I've only been on the box for two months. Thank you to Love ya Guts for helping me feel good about myself again!

Great products, crap service & delivery

I’ve bought from Love Ya Guts twice and won’t be buying again. The products are great and I value the info Brook gives on her Insta but both times I’ve ordered there is products missing in the order and it takes WEEKS, literally weeks to arrive. Not sure what the issue is but I don’t have this problem with any other online orders I place weekly. Will be buying my supplements elsewhere now. Not reliable enough.

Good products, crap service & delivery.

Good healthy feeling

I am starting to feel more in control of my health and feeling good. Just with a few products 😊

Less bloating and cravings

I am about to start month 4 of LYG box. I committed to 6 months. I am never bloated anymore, my sugar cravings have decreased and my period isn't as heavy or painful anymore. I have been a lottle slack the passed few weeks on diet but use my LYG products religiously and I am feeling so much better.

Foundation box

This is actually my 2nd box loving your products. I feel I’ve lost a lot of my bloating & have a lot more energy & feel fitter. The bentonite clay is definitely doing it’s job of cleansing my gut although I tend to wee a lot more, so I guess that’s helping with my fluid retention.

Definitely recommend!

From someone who has been struggling with constipation and inflammation, I’ve noticed a big difference in only 1 month of using these products. Im feeling less bloated, more frequent bowel movements, and my quality of sleep is so much better when I have the tea mixed with collagen before bed.

Easy and effective

Very happy with the box and instructions. It looks overwhelming in the beginning but it is very easy to follow the protocol. Definitely feeling so much happier in my tummy and it has only been 2 weeks.

Makes sense

It’s the whole picture of health with love ya guts!
I’m three weeks into my first box and definitely feeling better I really think it is reducing inflammation throughout.
I’ve thoroughly enjoyed every recipe of Brookes I’ve tried so far.
I’m hoping all the small changes I’m making overtime will have a big impact to my overall health.
Thanks so much Brooke and your team for all the common sense information and support you provide.

Love Ya Guts Healthy Vegemite

LYG Healthy Vegemite

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