In conjunction with the nutrition and health advice and guidance from the loveyaguts team, I have a lot less bloating, more energy and less desire to binge!! I felt a lot better after just one week after starting the foundations box products and after a few weeks signed up for the subscription and added the beef liver capsules. Have recommended the products to a few people who experience the same issues I was. Super keen to continue healing my gut and excited to see the progress after a few months, thanks LYG team ☺️